100 Easy to Follow BLW Recipes

Baby-led weaning (BLW) is an approach to introducing solid foods to babies that empowers them to explore and enjoy a variety of nutritious foods from the very beginning of their food journey. Unlike traditional spoon-feeding, baby-led weaning encourages infants to self-feed, promoting independence, fine motor skills, and a positive relationship with food.

As your baby begins to transition from exclusive breastfeeding or formula, these BLW recipes are designed to provide a diverse range of flavors, textures, and nutrients, ensuring a well-rounded and healthy food for your baby.

Each recipe includes nutritional sections. These BLW recipes are more than just nourishment; they are fostering a positive relationship with food that will last a lifetime. Enjoy the process of discovery and exploration as you witness your little one savor the delightful tastes of these nutritious dishes.